Lioness Program Info - Lionhearted Foundation

THE LAUNCH OF
THE LIONESS PROGRAM

A Mother & Daughter Journey – Sunday, May 18, 2025

Venue 114, Sunshine Coast | 9:00AM – 6:30PM

A program grounded in real stories, research, and heart.

The Lioness Program was created based on insights gathered through multiple focus groups, consultations, and real conversations with women, mothers, teachers, and teen girls. This full-day event has been carefully designed to address what young women need most today to thrive—in life, leadership, wellbeing, and self-worth. Every session has been selected with purpose and backed by experience, research, and care.

Lioness Day Event – Run Sheet

MC: Jeanette Allom-Hill

9:00 AM – Welcome & Opening Address Setting the stage for an inspiring and transformative day with Jeanette Allom-Hill
9:15 AM – Keynote Speaker: Embracing the Lioness Within Unleash your inner strength, courage, and resilience to live with confidence with Frances Cayley
10:00 AM – Interactive Workshop: The Lioness Mindset Reprogram your mindset, overcome limiting beliefs, and step into your power with Simone Leslie
10:45 AM – morning tea.
11:15 AM – Social Media, Body Image & Self-Worth An honest conversation about the influence of social media and practical strategies for cultivating self-worth with Jaya McIntyre
12:00 PM – Movement, Mindfulness & Hormone Health Discover how movement and mindfulness can support hormonal balance, emotional well-being, and long-term health with Emma Lilley
12:45 PM – Lunch & a Joyful experience (45 min) Take a break, enjoy a nourishing lunch, and meet the inspiring speakers with Claire Smith

2:15 PM – How to Handle Bullying: Standing Strong & Speaking Up Learn practical techniques to recognise, address, and overcome bullying with resilience and confidence with Paula Willis
3:00 PM – Afternoon Tea & Networking Break Take time to recharge, connect, and share insights with fellow attendees.
3:30 PM – Panel Discussion: Raising Resilient Women A heartfelt discussion with inspiring mother-daughter duos on fostering confidence, resilience, and leadership in young women with Feda Adra, Janet Burchett, Mackenzie Burchett
4:15 PM - Self Preservation - A session designed for mothers and daughters to reconnect, reflect, and recharge together—nurturing strength, boundaries, and wellbeing across generations with Kristine Young
4:45 PM - Live Makeup Demonstration: Embracing Natural Beauty Discover simple and effective makeup techniques to enhance your natural beauty with confidence with Helena Bergman
5:15 PM – Fashion Parade: Confidence & Style at Any Age A celebration of personal style, self-expression, and confidence at every stage of life with Carlie Wacker
6:00 PM – Step Into Your Power: Closing Ceremony & Dance An uplifting and powerful closing celebration of confidence, courage, and connection with Pam Becker

A full day of learning, connection, and transformation designed to help you step into your strength and purpose. We can’t wait to share this journey with you.

Join us and be part of something bold, brave, and beautiful.

This is more than an event. It’s a movement. It’s Lioness.

THE LAUNCH OF THE LIONESS PROGRAM