When you hit the down times in life and find it hard to get through. When life seems out of control and you feel so much pain you can’t seem to catch your breath. When you are tired of trying to solve your problems on your own and getting nowhere. You want the help of an experienced counsellor to gain control of your life. With my extensive experience and training I have been helping individuals and couples overcome the challenges that impede a full life for 15 years. I have the skills to help you experience more calm in your life, be more self compassionate, feel supported and understood, facilitate the development of skills to enable you to feel more secure and in control of your life and heal from the pain of your past.